The Year Without Running

Run - 1.3 hours - 04/07/2011 0

Workout:

• Type: Run
• Date: 04/07/2011
• Time: 06:38:00
• Total Time: 1:20:00.00
• Calories: 804
• Distance: 5.35 miles
• Average Pace: 14:57.76/mile

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Run - 0.7 hours - 04/05/2011 0

Workout:

• Type: Run
• Date: 04/05/2011
• Time: 21:00:00
• Total Time: 00:42:00.00
• Calories: 483
• Distance: 3.2 miles
• Average Pace: 13:07.75/mile

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General Cardio - 0.8 hours - 04/05/2011 0

Workout:

• Type: General Cardio
• Date: 04/05/2011
• Time: 20:00:00
• Total Time: 00:45:00.00
• Calories: 420

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I promised myself I wouldn’t do this again 0

BUT it’s years later and here I am, preparing to run a half marathon that I am in NO way prepared for. Again. I suppose the only saving grace is that this particular race has a longer time limit than usual so at least I won’t be loser bus’d. Still, if it wasn’t for the fact that this race cost more than my normal, I would be sleeping in tomorrow morning. I’ve walked away from my money before, but even my spendthrift butt can’t walk away from this one, so…I guess I should prepare for torture. Yay.

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Walk - 2.7 hours - 02/14/2011 0

Workout:

• Type: Walk
• Date: 02/14/2011
• Time: 19:09:00
• Total Time: 2:42:51.00
• Calories: 936
• Distance: 8.2 miles
• Average Pace: 19:52.05/mile

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Run - 0.7 hours - 02/12/2011 0

Workout:

• Type: Run
• Date: 02/12/2011
• Time: 07:13:00
• Total Time: 00:41:36.00
• Calories: 478
• Distance: 3.24 miles
• Average Pace: 12:50.88/mile

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Walk - 2.7 hours - 02/11/2011 0

Just a thought - if you ever wanted to kill anyone in NYC with NO witnesses, the best place is on the Brooklyn Bridge at night in the winter. There’ll be no one around to see a blessed thing.

Workout:

• Type: Walk
• Date: 02/11/2011
• Time: 14:32:10
• Total Time: 2:43:57.00
• Calories: 1060
• Distance: 8.67 miles
• Average Pace: 18:55.65/mile

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Screw in the light bulb! Pet the dog! aka Masala Bhangra 0

Another day in my ongoing mission to try out every Crunch location in NYC. I forgot how much fun this class is! And also how really crappy the locker room at the Union Square location is. Ah well, fun was had by all.

Workout:

• Type: General Cardio
• Date: 02/08/2011
• Time: 20:00:00
• Total Time: 1:00:00.00
• Calories: 603

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The Personal Death Session didn’t kill me! 0

I haven’t had a session with a personal trainer in years so I figured now was a good time to give it a try. I was expecting to puke and die by the end but it turned out that I just puked (a little bit) and it actually wasn’t that bad. I’m thinking I may incorporate one hardcore session per week into my schedule.

Workout:

• Type: Strength Training
• Date: 02/07/2011
• Time: 20:00:00
• Total Time: 1:00:00.00
• Calories: 689

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Run - 0.9 hours - 02/06/2011 0

Workout:

• Type: Run
• Date: 02/06/2011
• Time: 14:02:00
• Total Time: 00:54:00.00
• Calories: 543
• Distance: 4.1 miles
• Average Pace: 13:09.47/mile

Posted under Uncategorized by ayobami Digg! this story.